Cranberry Nuts & Beans
Packaged product Beans and Legumes Alesto
Cranberry Nuts & Beans contains 499 kcal per 100 g. A serving, 25 g (25 g) provides about 125 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 3.3 g | 17% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 34.5 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 17.4 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of beans and legumes (median 6.8 g)
- Sugars17.4 gin the top quarter of beans and legumes (median 2.6 g)
- Fat27.1 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium90 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Alesto
- Barcode
- 4056489549109
- Label serving
- 25 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Spicy Peanuts Nordthy | 499 | 14 g | 44 g | 29 g |
| Peanut Power Gut & Günstig | 499 | 9 g | 56 g | 26 g |
| Curly peanuts classic Lorenz | 499 | 14 g | 52 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489549109. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.