How many calories are in Cranberry?

100 g of Cranberry has 48 kcal. Serving, 100 g (100 g): about 48 kcal.

How much protein is in Cranberry?

Cranberry contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Cranberry?

Cranberry has 11.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberry?

Cranberry contains 0.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberry

Packaged product Fruits Dari

Cranberry contains 48 kcal per 100 g. A serving, 100 g (100 g) provides about 48 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

48kcal per 100 g

0.5 gprotein

11.6 gcarbohydrates

0.3 gfat

48kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	48 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	11.6 g	4%
Dietary fiber L	3.6 g	13%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 91%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gbelow the median for fruits (median 0.71 g)
Fiber3.6 gabove the median for fruits (median 1.5 g)
Sugars4 gin the lowest quarter of fruits (median 11.4 g)
Fat0.3 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dari
Barcode: 6281051098596
Quantity: 350 g
Label serving: 100 g
Category: Fruits

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Jus d’orange sans pulpe probiotique Oasis	48	0.8 g	11.2 g	0 g
Frozen Straberries innocent	48	0.5 g	11 g	0.5 g
Fruit punch Juicy Juice	48	0 g	12 g	0 g
Myrtille Bilberry Elite	48	0.2 g	12 g	0.1 g
Sparkling orange flavour Chupa Chups	48	0 g	11.9 g	0 g
Orange, strawberry & bannana Irrésistibles	48	0 g	11.6 g	0 g
Big Bird's Apple Apple & Eve	48	0 g	11.2 g	0 g
Five Alive Citrus Minute Maid	48	0.4 g	12 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6281051098596. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.