Cranberry Almond
Packaged product Fruits Instabar
Cranberry Almond contains 515 kcal per 100 g. A serving, 35 g (35 g) provides about 180 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 35.9 g | 13% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 29.4 g | |
| Protein L | 17.4 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.4 gin the top quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars29.4 gabove the median for fruits (median 11.4 g)
- Fat32 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.1 gin the top quarter of fruits (median 0.1 g)
- Sodium80 mgabove the median for fruits (median 23.4 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Cashew & Raspberry Prozis | 515 | 17 g | 25 g | 35 g |
| Orange Delighy Haldirams | 515 | 12.9 g | 53.5 g | 26.7 g |
| Cherry Bar EatToHeal | 515 | 11.8 g | 35.3 g | 38.2 g |
| Pineapple Wafers Goya | 515 | 3.1 g | 70.8 g | 24.4 g |
| Melàge classique de fruits secs grillés Al Rifai | 515 | 20 g | 45 g | 28 g |
| Melanges de fruits secs Eric Bur | 515 | 13 g | 41.4 g | 31.3 g |
| Ontbijtmix walnoot & mango Crownfield | 515 | 7.9 g | 41.4 g | 33.8 g |
| Choco Berries Nordthy | 515 | 5.2 g | 60 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201044010214. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.