How many calories are in Cranberries?

100 g of Cranberries has 327 kcal. Serving, 30 g (30 g): about 98 kcal.

How much protein is in Cranberries?

Cranberries contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.06 g in serving, 30 g (30 g). About 0.3% of its calories come from protein.

How many carbs are in Cranberries?

Cranberries has 77 g of total carbohydrates per 100 g, including 5.8 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cranberries?

Cranberries contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Cranberries?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cranberries

Packaged product Fruits Maître Prunille

Cranberries contains 327 kcal per 100 g. A serving, 30 g (30 g) provides about 98 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.3% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (332 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

327kcal per 100 g

0.2 gprotein

77 gcarbohydrates

0.7 gfat

98kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	327 kcal
Total fat L	0.7 g	0.9%
Saturated fat L	0.1 g	0.5%
Sodium L	20 mg	0.9%
Total carbohydrates L	77 g	28%
Dietary fiber L	5.8 g	21%
Total sugars L	65 g
Added sugars L	16.7 g	33%
Protein L	0.2 g	0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.3%
Carbohydrates 98%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal0.061 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maître Prunille
Barcode: 3502490164110
Quantity: 250 g e
Label serving: 30 g
Category: Dried cranberries
Packaging: Plastic,bag
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, sucre, huile végétale non hydrogénée de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Cranberries Maître Prunille	327	0.2 g	77 g	0.7 g
Cranberries Maître Prunille	327	0.2 g	77 g	0.7 g
Craisins, Dried Cranberries Ocean Spray	327	0.5 g	76.3 g	0.75 g
Craisns Original Dried Cranberries Ocean Spray	328	0.5 g	76.3 g	0.75 g
Raisins Dried Cranberries Ocean Spray (Aldi)	328	0.5 g	76.2 g	0.75 g
Arándanos deshidratados DSC	328	0.5 g	76 g	1 g
Arándanos rojos Dlu Nature	328	0.34 g	78 g	0.64 g
Arándanos deshidratados Vego	328	0.5 g	76 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3502490164110. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.