How many calories are in Craisins?

100 g of Craisins has 287 kcal.

How much protein is in Craisins?

Craisins contains 0.33 g of protein per 100 g (0.7% of the 50 g Daily Value). About 0.6% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Craisins?

Craisins has 58 g of total carbohydrates per 100 g, including 35 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Craisins?

Craisins contains 0.67 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Craisins

Packaged product Other Foods Ocean Spray

Craisins contains 287 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0.6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

0.33 gprotein

58 gcarbohydrates

0.67 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	0.67 g	0.9%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	58 g	21%
Dietary fiber	not reported
Total sugars L	35 g
Protein L	0.33 g	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 97%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.33 gin the lowest quarter of other foods (median 7.4 g)
Sugars35 gin the top quarter of other foods (median 3.2 g)
Fat0.67 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ocean Spray
Barcode: 0031200009296
Quantity: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
M&S -FOOD- COLLECTION UCCULENTLY ORTU leiting namh Marks & Spencers	287	2.7 g	65 g	1 g
Pan Integral Bimbo Bimbo	287	11.7 g	49.3 g	4.7 g
Mini wrap Bakers Life	287	8.4 g	45.3 g	6.4 g
Fresh Linguine Farm Boy	287	10 g	57.3 g	1.7 g
Home빵 애플 크림 Box Next Door	287	5.6 g	41.1 g	11.1 g
Queso Mozzarella Con Orégano (Bola De 250g) Gloria	287	23.3 g	3.3 g	20 g
Dried Diced Apricots Sweet Vine	287	4 g	61.7 g	0.67 g
Sun Dried Pitted Apricots Sweet Vine	287	2 g	74 g	0.33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0031200009296. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.