Crackers multicéréales
Packaged product Bread and Baked Goods Lidl
Crackers multicéréales contains 470 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 7.7 g | 39% |
| Sodium L | 460 mg | 20% |
| Total carbohydrates L | 51.7 g | 19% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 1.2 g | |
| Protein L | 13.6 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.6 gin the top quarter of bread and baked goods (median 8 g)
- Fiber9.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.2 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat21.1 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat7.7 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium460 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 20086145
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Cinnamon Muffin Harris Teeter | 470 | 4 g | 64 g | 22 g |
| Cracker Feurich | 470 | 10 g | 60 g | 20 g |
| choc coated waffles Toscano | 470 | 5.8 g | 53.5 g | 25.3 g |
| Prawn Crackers Calbee | 470 | 5 g | 64.2 g | 22 g |
| Luxury Creme Filled Wafer Rolls Monetta | 470 | 3.8 g | 77.2 g | 16.2 g |
| Seaweed Saltine Cracker Pacific | 470 | 8 g | 64 g | 20 g |
| Millionaire Shortbread Parsley Box | 470 | 5.3 g | 56.1 g | 24.6 g |
| Polly Waffle Christmas Tree Menz | 470 | 6 g | 69.3 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers multicéréales?
100 g of Crackers multicéréales has 470 kcal.
Is Crackers multicéréales high in protein?
Crackers multicéréales contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Crackers multicéréales?
Crackers multicéréales has 51.7 g of total carbohydrates per 100 g, including 9.6 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers multicéréales?
Crackers multicéréales contains 21.1 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).
How much sodium is in Crackers multicéréales?
100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20086145. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.