Crackers di avena con semi sesamo e chia

Packaged product Beverages Probios

Crackers di avena con semi sesamo e chia contains 458 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 89 kcal per 100 g across 1,489 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers di avena con semi sesamo e chia by Probios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
458kcal per 100 g
13 gprotein
52 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 20 g 26%
Saturated fat L 2.6 g 13%
Sodium L 640 mg 28%
Total carbohydrates L 52 g 19%
Dietary fiber L 9.2 g 33%
Total sugars L 0.7 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 47%Fat: 41%458kcal / 100 g
  • Protein 12%
  • Carbohydrates 47%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of beverages (median 1.5 g)
  • Fiber9.2 gin the top quarter of beverages (median 2.5 g)
  • Sugars0.7 gin the lowest quarter of beverages (median 6.2 g)
  • Fat20 gin the top quarter of beverages (median 0.8 g)
  • Saturated fat2.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium640 mgin the top quarter of beverages (median 80 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Probios
Barcode
8018699026548
Category
Plant-based foods and beverages
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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La via del grano Probios 459 12 g 60 g 18 g
Cioccolato fondente Fiorentini 459 6 g 48 g 32 g
Mayorice original Probios 459 0.5 g 15.6 g 49 g
Tarta de almendra Manxares de Galicia 460 13.7 g 40.7 g 26.9 g
Mais Snack Rosmarino FIORENTINI 456 6.4 g 73.1 g 14.9 g
Merendina farcita al miele Fiorentini 461 4.7 g 67 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8018699026548. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crackers di avena con semi sesamo e chia?

100 g of Crackers di avena con semi sesamo e chia has 458 kcal.

Is Crackers di avena con semi sesamo e chia high in protein?

Crackers di avena con semi sesamo e chia contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 1.5 g).

How many carbs are in Crackers di avena con semi sesamo e chia?

Crackers di avena con semi sesamo e chia has 52 g of total carbohydrates per 100 g, including 9.2 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers di avena con semi sesamo e chia?

Crackers di avena con semi sesamo e chia contains 20 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Crackers di avena con semi sesamo e chia?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.