Crackers
Packaged product Bread and Baked Goods Delhaize
Crackers contains 436 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 2.7 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of bread and baked goods (median 8 g)
- Fiber8.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.7 gbelow the median for bread and baked goods (median 3.9 g)
- Fat20 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium352 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113694151
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut, almond and pecan crackers Dunnes Stores | 436 | 12 g | 53 g | 17 g |
| Tesco 30 Mini Gingerbread Men 270G Tesco | 436 | 5.3 g | 78.8 g | 10.8 g |
| Muffins in red Heras | 436 | 5 g | 56 g | 21 g |
| Oven Baked Walkers | 436 | 6.6 g | 69 g | 13.5 g |
| Tortilla light San Carlo | 436 | 7.2 g | 72 g | 24 g |
| Sausage Roll - High Protein The Macro Hut | 436 | 29.7 g | 37 g | 18.8 g |
| Kome Rice Cracker Bites Kome | 436 | 5.7 g | 77.6 g | 10.9 g |
| Rice With Oat Crackers Real Foods | 436 | 7.1 g | 79.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 436 kcal.
Is Crackers high in protein?
Crackers contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 46 g of total carbohydrates per 100 g, including 8.5 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 20 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Crackers?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113694151. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.