Cracker
Packaged product Bread and Baked Goods snack
Cracker contains 463 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 29% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 76 g | 28% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 66%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of bread and baked goods (median 10 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.2 g)
- Fat15 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat8 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium800 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- snack
- Barcode
- 8681270410212
- Quantity
- 1
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three seed crackers Miller’s Harvest | 463 | 15.9 g | 52.8 g | 20.4 g |
| Crackers gout pizza MD | 463 | 5 g | 71 g | 17 g |
| Tocchetti Drago | 463 | 8.8 g | 65 g | 18 g |
| Curly Donuts cacahuète caramélisée sucrée-salée Curly | 463 | 11 g | 56 g | 20 g |
| Nutri Choice Sugar Free Crackers Britannia | 463 | 10 g | 72 g | 15 g |
| Popped Brown Rice Chips Hummus RICE UP! | 463 | 8.5 g | 68 g | 17 g |
| Cracker Britannia | 463 | 10 g | 72 g | 15 g |
| Jacobs Jacob's | 463 | 9.1 g | 63.7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 463 kcal.
How much protein is in Cracker?
Cracker contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Cracker?
Cracker has 76 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 15 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cracker?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 25, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8681270410212. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.