Cracker rogge
Packaged product Bread and Baked Goods Fjord
Cracker rogge contains 349 kcal per 100 g. A serving, 10 gram (10 g) provides about 35 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the top quarter of bread and baked goods (median 8.1 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fjord
- Barcode
- 0501065002201
- Quantity
- 250 gram
- Label serving
- 10 gram
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Bread Reefy | 349 | 10 g | 78 g | 2.9 g |
| Mississippi Muffin FELFEL | 349 | 4.5 g | 41 g | 18 g |
| Blueberry Muffin Private Selection | 349 | 4.7 g | 43.4 g | 17 g |
| Maple Streusel Bread Trader Joe's | 349 | 7 g | 60.5 g | 9.3 g |
| Bourbon BBQ Pulled Pork Rolls Tesco Finest | 349 | 10.5 g | 21.2 g | 24.3 g |
| Garlic Truffle Cream Cheese Bun 7 Select | 349 | 6.8 g | 35.5 g | 19.9 g |
| Bun Bo Hue Noodle Guilin Rice Sticks | 349 | 7 g | 78 g | 0.9 g |
| Tortillas de Harina para Burrita Abuela Yeya | 349 | 7.7 g | 52.8 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0501065002201. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.