Cracker Integrali
Packaged product Snacks Esselunga
Cracker Integrali contains 424 kcal per 100 g. A serving, 35 g (35 g) provides about 148 kcal.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 66 g | 24% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 2 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for snacks (median 8.4 g)
- Fiber6.8 gin the top quarter of snacks (median 3.3 g)
- Sugars2 gbelow the median for snacks (median 3 g)
- Fat12 gin the lowest quarter of snacks (median 20 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.4 g)
- Sodium708 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330032425
- Label serving
- 35 g
- Category
- Appetizers
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pam’s barbecue Flavoured Crackers Pams | 424 | 7.6 g | 84 g | 5.6 g |
| P'tit snack tomate basilic Aglina | 424 | 5.8 g | 62 g | 17 g |
| Protein crackers Milton’s | 424 | 30.3 g | 54.5 g | 9.1 g |
| Protein Crackers Milton’s | 424 | 30.3 g | 54.5 g | 9.1 g |
| Fresh Stscks Honey Maid | 424 | 6.8 g | 76.3 g | 11.9 g |
| Baked Potato Chips Honey Mustard Snipes | 423 | 6 g | 73.3 g | 11.3 g |
| snack mix Triscuit | 423 | 7.7 g | 76.9 g | 9.6 g |
| schiacciatine rosmarino Crai | 425 | 13 g | 65 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker Integrali?
100 g of Cracker Integrali has 424 kcal. Serving, 35 g (35 g): about 148 kcal.
Is Cracker Integrali high in protein?
Cracker Integrali contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3.9 g in serving, 35 g (35 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 8.4 g).
How many carbs are in Cracker Integrali?
Cracker Integrali has 66 g of total carbohydrates per 100 g, including 6.8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker Integrali?
Cracker Integrali contains 12 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Cracker Integrali?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330032425. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.