Cracker discs

Packaged product Bread and Baked Goods Gourmet

Cracker discs contains 397 kcal per 100 g. A serving, 100 g (100 g) provides about 397 kcal.

Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cracker discs by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
397kcal per 100 g
10 gprotein
73 gcarbohydrates
7 gfat
397kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 397 kcal
Total fat L 7 g 9%
Saturated fat L 3.4 g 17%
Sodium L 3.2 mg 0.1%
Total carbohydrates L 73 g 27%
Dietary fiber not reported
Total sugars L 1 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 16%397kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium3.2 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
4061463599124
Quantity
70g
Label serving
100 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bundner bergkase Bio migros 397 25 g 0.1 g 33 g
Krisprolls wholegrain Pågen 397 12 g 70 g 6.2 g
Blueberry Muffin Heinen’s 397 4.4 g 54.9 g 17.9 g
Bugs bunny's breakfast bubbles puffed rice with 6 vitamins Goldenvale 397 6.7 g 86 g 1.7 g
Carman’s cinnamon scroll Carman’s 397 7.8 g 60.6 g 11.3 g
Tortilla Crackers Sea Salt & Black Pepper Abel & Cole 397 8.9 g 57 g 11 g
8 semillas crackers corpore 397 9.6 g 60 g 15 g
Rice Waffle Golden Bridge 397 11 g 78 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463599124. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cracker discs?

100 g of Cracker discs has 397 kcal. Serving, 100 g (100 g): about 397 kcal.

Is Cracker discs high in protein?

Cracker discs contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 100 g (100 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Cracker discs?

Cracker discs has 73 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cracker discs?

Cracker discs contains 7 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Cracker discs?

100 g contains 3.2 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.