Crab Sticks

Packaged product Fish and Seafood YAW

Crab Sticks contains 400 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 400 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
8.7 gprotein
64 gcarbohydrates
12 gfat
400kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Sodium L 1.9 mg 0.1%
Total carbohydrates L 64 g 23%
Dietary fiber L 3 g 11%
Total sugars L 2.3 g
Protein L 8.7 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 64%Fat: 27%400kcal / 100 g
  • Protein 9%
  • Carbohydrates 64%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.7 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat12 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat1 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium1.9 mgin the lowest quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
YAW
Barcode
4841900001188
Label serving
1 portion (100 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4841900001188. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Sticks?

100 g of Crab Sticks has 400 kcal. Serving, 1 portion, 100 g (100 g): about 400 kcal.

How much protein is in Crab Sticks?

Crab Sticks contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 100 g (100 g). About 9% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Crab Sticks?

Crab Sticks has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Sticks?

Crab Sticks contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Crab Sticks?

100 g contains 1.9 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.