How many calories are in Crab sticks?

100 g of Crab sticks has 161 kcal. Serving, 100.0 g (100 g): about 161 kcal.

How much protein is in Crab sticks?

Crab sticks contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100.0 g (100 g). About 17% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Crab sticks?

Crab sticks has 16 g of total carbohydrates per 100 g, including 1 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab sticks?

Crab sticks contains 7.7 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crab sticks

Packaged product Fish and Seafood Krissia

Crab sticks contains 161 kcal per 100 g. A serving, 100.0 g (100 g) provides about 161 kcal.

Roughly 43% of its calories come from fat, with 40% from carbohydrates and 17% from protein (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g

7 gprotein

16 gcarbohydrates

7.7 gfat

161kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	161 kcal
Total fat L	7.7 g	10%
Saturated fat L	0.9 g	5%
Sodium	not reported
Total carbohydrates L	16 g	6%
Dietary fiber L	1 g	4%
Total sugars L	2.1 g
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 40%
Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gin the lowest quarter of fish and seafood (median 17 g)
Fiber1 gin the top quarter of fish and seafood (median 0 g)
Sugars2.1 gin the top quarter of fish and seafood (median 0.3 g)
Fat7.7 gabove the median for fish and seafood (median 7.4 g)
Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Krissia
Barcode: 8422107006327
Label serving: 100.0 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Catalina Tuna Catalina Offshore Products	161	30.4 g	0 g	4.5 g
Sockey salmon hot smoked Trader Joe's	161	26.8 g	3.6 g	3.6 g
Wild Caught Sockeye Salmon Lidl	161	21.4 g	0 g	8.9 g
Wild Smoked Sockeye Salmon Trader Joe’s	161	26.8 g	3.6 g	3.6 g
Sockeye Salmon Skin On Fillet Wild Caught LIDL	161	21.4 g	0 g	8.9 g
wild Caught Sockeye Salmon Skin On Lidl	161	21.4 g	0 g	8.9 g
Wild Smoked Sockeye Salmon Trader Joe’s	161	26.8 g	3.6 g	3.6 g
Smoked Sockeye Salmon Trader Joes	161	26.8 g	3.6 g	3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8422107006327. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.