Crab salad onigiri
Packaged product Fish and Seafood H-E-B
Crab salad onigiri contains 152 kcal per 100 g. A serving, 145.0 g (145 g) provides about 220 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (166 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.69 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars4.8 gin the top quarter of fish and seafood (median 0.3 g)
- Fat3.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.69 gbelow the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220579211
- Label serving
- 145.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Shrimp Salad Bento Yooji's | 152 | 6.4 g | 21.6 g | 4 g |
| Garlic Pesto Salmon With Broccoli And Potatoes MEAL SIMPLE by H-E-B | 152 | 9.5 g | 7.3 g | 9.5 g |
| Smoked Salmon - Sliced Ocean King | 152 | 21.4 g | 0 g | 8.4 g |
| Salmon Lovers Raku | 152 | 6.2 g | 23 g | 3.5 g |
| Crab Mac Jimmy’s | 152 | 8.1 g | 16.3 g | 5.7 g |
| Cointreau & Orange Smoked Scottish Salmon Deluxe | 152 | 21.9 g | 0 g | 7.1 g |
| Fried Fish Ball Searsy Foods | 152 | 8.8 g | 12.8 g | 7.2 g |
| Canned Tuna Mild Sajo | 152 | 19 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041220579211. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.