Crab Macaroni and Cheese

Packaged product Meals and Dishes Wegman’s

Crab Macaroni and Cheese contains 161 kcal per 100 g. A serving, 0.5 pan, ckd, 255.145 g (255 g) provides about 411 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

161kcal per 100 g
7.8 gprotein
13.3 gcarbohydrates
8.6 gfat
411kcal in serving, 0.5 pan, ckd, 255.145 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8.6 g 11%
Saturated fat L 4.3 g 22%
Trans fat L 0 g
Cholesterol L 41.2 mg 14%
Sodium L 541 mg 24%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 0.39 g 1%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 7.8 g 16%
Vitamin D L 0.39 µg2%
Calcium L 115 mg9%
Iron L 0.39 mg2%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 33%Fat: 48%161kcal / 100 g
  • Protein 19%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium3%Iron2%Vitamin D2%

Nutritional insights

  • Protein7.8 gbelow the median for meals and dishes (median 10 g)
  • Fiber0.39 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3.5 gabove the median for meals and dishes (median 2.6 g)
  • Fat8.6 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.3 gabove the median for meals and dishes (median 2.7 g)
  • Sodium541 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wegman’s
Barcode
2006111014002
Label serving
0.5 pan, ckd (255.145 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2006111014002. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crab Macaroni and Cheese?

100 g of Crab Macaroni and Cheese has 161 kcal. Serving, 0.5 pan, ckd, 255.145 g (255 g): about 411 kcal.

How much protein is in Crab Macaroni and Cheese?

Crab Macaroni and Cheese contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 20 g in serving, 0.5 pan, ckd, 255.145 g (255 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Crab Macaroni and Cheese?

Crab Macaroni and Cheese has 13.3 g of total carbohydrates per 100 g, including 0.39 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Macaroni and Cheese?

Crab Macaroni and Cheese contains 8.6 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Crab Macaroni and Cheese?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.