Cr7ine Monohydrate
Packaged product Other Foods Dynamic
Cr7ine Monohydrate contains 293 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 22 kcal.
Roughly 71% of its calories come from protein, with 29% from carbohydrates and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 436% of the Daily Value for zinc, 356% of the Daily Value for Vitamin C and 333% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21.3 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 52 g | 104% |
| Vitamin A L | 1,333 µg | 148% |
| Vitamin C L | 320 mg | 356% |
| Vitamin D L | 26.7 µg | 133% |
| Thiamin (B1) L | 4 mg | 333% |
| Riboflavin (B2) L | 4 mg | 308% |
| Vitamin B12 L | 6.7 µg | 278% |
| Calcium L | 3,987 mg | 307% |
| Iron L | 16 mg | 89% |
| Zinc L | 48 mg | 436% |
| Selenium L | 42.7 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein52 gin the top quarter of other foods (median 7.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal17.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dynamic
- Barcode
- 7707457084128
- Label serving
- 7.5 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7707457084128. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.