海苔巻きチキン

Packaged product Other Foods CP

海苔巻きチキン contains 212 kcal per 100 g. A serving, 110 g (110 g) provides about 233 kcal.

Roughly 42% of its calories come from fat, with 36% from protein and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g
18.9 gprotein
11.6 gcarbohydrates
10 gfat
233kcal in serving, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 10 g 13%
Saturated fat not reported
Sodium L 573 mg 25%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 0.82 g 3%
Total sugars not reported
Protein L 18.9 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 22%Fat: 42%212kcal / 100 g
  • Protein 36%
  • Carbohydrates 22%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.9 gin the top quarter of other foods (median 7.4 g)
  • Fiber0.82 gbelow the median for other foods (median 1.8 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Sodium573 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CP
Barcode
4580313882273
Label serving
110 g
Category
Other Foods

Ingredients

Ingredients not reported.

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AH Liefde & Passie OerDesem pompoen AH Liefde & Passie 212 7.4 g 42.1 g 2.6 g
チキン南蛮 みやざきCO・OP 212 16.2 g 12.5 g 10.8 g
Classic Wedges Potato Kingdom 212 2.4 g 23.5 g 11.8 g
Light Ranch (Packet) Hidden Valley 212 2.4 g 25.9 g 11.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580313882273. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 海苔巻きチキン?

100 g of 海苔巻きチキン has 212 kcal. Serving, 110 g (110 g): about 233 kcal.

Is 海苔巻きチキン high in protein?

海苔巻きチキン contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 20.8 g in serving, 110 g (110 g). About 36% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 海苔巻きチキン?

海苔巻きチキン has 11.6 g of total carbohydrates per 100 g, including 0.82 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 海苔巻きチキン?

海苔巻きチキン contains 10 g of fat per 100 g.

How much sodium is in 海苔巻きチキン?

100 g contains 573 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.