Courgettes farcies

Packaged product Other Foods Cocottes

Courgettes farcies contains 138 kcal per 100 g.

Roughly 44% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
7.3 gprotein
15 gcarbohydrates
5.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 5.4 g 7%
Saturated fat L 1.8 g 9%
Sodium L 433 mg 19%
Total carbohydrates L 15 g 5%
Dietary fiber L 0 g 0%
Total sugars L 2.6 g
Protein L 7.3 g 15%
Vitamin C L 5 mg6%
Calcium L 20 mg2%
Iron L 0.7 mg4%
Potassium L 180 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 44%Fat: 35%138kcal / 100 g
  • Protein 21%
  • Carbohydrates 44%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C6%Iron4%Potassium4%Calcium2%

Nutritional insights

  • Protein7.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat5.4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.8 gbelow the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cocottes
Barcode
00609166
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pilons hauts de cuisse Le petit marché de Loué 138 20 g 1.1 g 5.7 g
ClASSIC BARBECUE RICH & SMOKEY Heinz 138 0.9 g 34 g 0.2 g
Prince Of Pistachio Professor Nutz 138 21.9 g 12.5 g 0 g
Filet de truite ardennaise fumés Delhaize 138 25 g 0.5 g 3.9 g
Filets de truite ardennaise Delhaize 138 25 g 0.5 g 3.9 g
Spécialité de mûre sauvage Garant 138 0.6 g 31 g 0.5 g
Espirales con salsa boloñesa sin carne golden organic 138 5.2 g 22 g 2.7 g
Leche evaporada Nestlé 138 6.1 g 10.1 g 8.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00609166. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Courgettes farcies?

100 g of Courgettes farcies has 138 kcal.

How much protein is in Courgettes farcies?

Courgettes farcies contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Courgettes farcies?

Courgettes farcies has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Courgettes farcies?

Courgettes farcies contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Courgettes farcies?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.