Country Fried Steak
Packaged product Beverages Tyson
Country Fried Steak contains 321 kcal per 100 g. A serving, 1 piece, 112 g (112 g) provides about 360 kcal.
Roughly 59% of its calories come from fat, with 25% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0.45 g | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 545 mg | 24% |
| Total carbohydrates L | 20.5 g | 7% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 12.5 g | 25% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 25%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gin the top quarter of beverages (median 0.7 g)
- Fiber0.89 gabove the median for beverages (median 0.05 g)
- Sugars0.89 gbelow the median for beverages (median 4.9 g)
- Fat21.4 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
- Sodium545 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey Protein Nectar Baunilha Syntrax | 321 | 82.1 g | 0 g | 0 g |
| welch juicefuls Welch | 321 | 3.6 g | 75 g | 0 g |
| Organic Whole & Juicy Dried Cranberries Sweetened With Apple Juice Patience Fruit & Co | 321 | 0 g | 82.1 g | 0 g |
| Juicefuls juicy fruit snacks Welch's | 321 | 3.6 g | 75 g | 0 g |
| Steak Rib Aldi | 321 | 16.1 g | 0 g | 27.7 g |
| Ribeye Steak Black Angus | 321 | 16.1 g | 0 g | 27.7 g |
| Wagyu Beef Ribeye Steak Marketside | 321 | 17 g | 0 g | 28.6 g |
| Ribeye Steak Aldi | 321 | 16.1 g | 0 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0023700060419. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.