Cougnou au beurre nature

Packaged product Other Foods Delhaize

Cougnou au beurre nature contains 315 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 24% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cougnou au beurre nature by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
315kcal per 100 g
7.2 gprotein
52 gcarbohydrates
8.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 8.2 g 11%
Saturated fat L 3.9 g 20%
Sodium L 440 mg 19%
Total carbohydrates L 52 g 19%
Dietary fiber not reported
Total sugars L 10 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 67%Fat: 24%315kcal / 100 g
  • Protein 9%
  • Carbohydrates 67%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Sugars10 gabove the median for other foods (median 3.2 g)
  • Fat8.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.9 gabove the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5410683033588
Quantity
2 x 100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Dates Dried Arimex 315 2.5 g 75 g 0.5 g
Biscotti Tondi Assortiti Pam 315 6 g 50 g 10 g
Dates Dried Arimex 315 2.5 g 75 g 0.5 g
Quiche Dunnes Stores 315 6.6 g 25 g 21 g
Piadina fresca a spicchi senza conservanti vegetariana Conad 315 7 g 56 g 6.6 g
Smoked pancetta Tesco 315 20 g 0.3 g 26 g
Houmous MR 315 5.6 g 11 g 27 g
Deluxe Shells And Cheddar Simple Truth 315 12.3 g 50.7 g 8.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5410683033588. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cougnou au beurre nature?

100 g of Cougnou au beurre nature has 315 kcal.

How much protein is in Cougnou au beurre nature?

Cougnou au beurre nature contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cougnou au beurre nature?

Cougnou au beurre nature has 52 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cougnou au beurre nature?

Cougnou au beurre nature contains 8.2 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Cougnou au beurre nature?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.