Cottage Cheese
Packaged product Dairy and Eggs Лесняк
Cottage Cheese contains 121 kcal per 100 g. A serving, 100 g (100 g) provides about 121 kcal.
Roughly 55% of its calories come from protein, with 39% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 6%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Fat5 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Лесняк
- Barcode
- 4870202390263
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Butternut Squash Salad Bowl M&s | 121 | 4 g | 15.3 g | 4.2 g |
| Cheese Frankfurters Woolworths | 121 | 7.3 g | 3.9 g | 8.6 g |
| Double cream berry yogurt Woolworths | 121 | 2.5 g | 15 g | 5.6 g |
| Strawberry Yogurt My Protein X Muller | 121 | 11.2 g | 14.7 g | 1.5 g |
| Peach Melba Yogurt Tesco Finest | 121 | 2.6 g | 12.8 g | 6.5 g |
| Yoghurt Met Kokos Albert Heijn | 121 | 3.5 g | 13 g | 6 g |
| Indian Cube Style Butter Chicken With Jasmin Rice Kitchen Joy | 121 | 6 g | 18 g | 2.7 g |
| Greek Yogurt With Pear Euro | 121 | 6.6 g | 14 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4870202390263. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.