Cottage Cheese &Egg
Packaged product Dairy and Eggs migrolino
Cottage Cheese &Egg contains 408 kcal per 100 g.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for dairy and eggs (median 8 g)
- Sugars4.6 gabove the median for dairy and eggs (median 4 g)
- Fat20 gabove the median for dairy and eggs (median 10 g)
- Saturated fat12 gabove the median for dairy and eggs (median 4.2 g)
- Sodium680 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- migrolino
- Barcode
- 7630048356161
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese with Arran Mustard Isle of Arran Cheese Shop | 408 | 22.9 g | 1.9 g | 34.1 g |
| Strawberry & Clotted Cream Fudge Copperpot | 408 | 1.1 g | 76 g | 11 g |
| Weight Gainer Strawberry Milkshake Bodylab | 408 | 15 g | 74 g | 5.1 g |
| Havarti Cheese WW | 408 | 22.4 g | 4 g | 35.6 g |
| Natural Everyday Cheese Sticks Woolworths | 408 | 24.7 g | 1 g | 34.7 g |
| Cherry Peanut Nutbutter Balls RAWMYGOD | 408 | 11.7 g | 50 g | 16.7 g |
| Cheese Sticks Super Cakes | 408 | 5.6 g | 28.2 g | 29.6 g |
| Mild Cheese Pams | 408 | 24.5 g | 0 g | 34.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7630048356161. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.