Cosy Berry
Packaged product Fruits Brekky
Cosy Berry contains 312 kcal per 100 g. A serving, 50.0 g (50 g) provides about 156 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 59.2 g | 22% |
| Dietary fiber L | 17.8 g | 64% |
| Total sugars L | 33 g | |
| Protein L | 8.4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.4 gin the top quarter of fruits (median 0.71 g)
- Fiber17.8 gin the top quarter of fruits (median 1.5 g)
- Sugars33 gabove the median for fruits (median 11.4 g)
- Fat5 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.7 gabove the median for fruits (median 0.1 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Concord Grape Liquid IV | 312 | 0 g | 81.2 g | 0 g |
| Energy Gel Raspberry Lemonade GU | 312 | 0 g | 71.9 g | 0 g |
| Fiera Strawberry Kiwi Daily Greens Blend Fiera | 312 | 26.8 g | 35.7 g | 0 g |
| Pineapple Gummy Bears Albanese | 312 | 3.1 g | 68.8 g | 0 g |
| Liquid IV Mango Liquid IV | 312 | 0 g | 81.2 g | 0 g |
| Blue Raspberry Gummy Sharks Signature Select | 312 | 6.3 g | 75 g | 0 g |
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| Mulberries JusteBio | 312 | 8.5 g | 62 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4270001680174. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.