Is Cortado high in protein?

Cortado contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9 g).

How many carbs are in Cortado?

Cortado has 1 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cortado?

Cortado contains 29 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

How much sodium is in Cortado?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cortado

Packaged product Sweets and Desserts Entrepinares

Cortado contains 349 kcal per 100 g.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 230 kcal per 100 g across 1,059 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

349kcal per 100 g

21 gprotein

1 gcarbohydrates

29 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	349 kcal
Total fat L	29 g	37%
Saturated fat L	20 g	100%
Sodium L	560 mg	24%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of sweets and desserts (median 9 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 3 g)
Fat29 gin the top quarter of sweets and desserts (median 20 g)
Saturated fat20 gin the top quarter of sweets and desserts (median 13 g)
Sodium560 mgabove the median for sweets and desserts (median 480 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Entrepinares
Barcode: 2350334002057
Category: Cheese spreads
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Vaniljeprim Tverås	348	6 g	36 g	20 g
Fett Paprika Creme Deluxe	348	10.8 g	1 g	32.9 g
Tartare - lot de 2 Savencia	348	7 g	2.3 g	34.5 g
Crema de queso de torta Pake'pan	342	14.9 g	3.4 g	29.9 g
Key Ingredient Market, Port Wine Cheddar Spread Caldo International Inc.	357	10.7 g	3.6 g	32.1 g
Garlic Herb Asiago Dip or Spread Delve	357	7.1 g	7.1 g	32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2350334002057. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.