Is Corsica high in protein?

Corsica contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Corsica?

Corsica has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corsica?

Corsica contains 28 g of fat per 100 g, of which 19.9 g is saturated (99% of the Daily Value).

What vitamins and minerals does Corsica contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (57% DV), calcium (48% DV), phosphorus (36% DV), Riboflavin (B2) (32% DV) and zinc (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Corsica?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corsica

Packaged product Other Foods Corsica

Corsica contains 332 kcal per 100 g.

Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 57% of the Daily Value for Vitamin B12, 48% of the Daily Value for calcium and 36% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

332kcal per 100 g

20 gprotein

0 gcarbohydrates

28 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	332 kcal
Total fat L	28 g	36%
Saturated fat L	19.9 g	99%
Cholesterol L	89.8 mg	30%
Sodium L	760 mg	33%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	20 g	40%
Vitamin A L	226 µg	25%
Vitamin C L	0.057 mg	0.1%
Vitamin D L	0.29 µg	1%
Vitamin E L	0.55 mg	4%
Thiamin (B1) L	0.035 mg	3%
Riboflavin (B2) L	0.41 mg	32%
Niacin (B3) L	1 mg	6%
Pantothenic acid (B5) L	0.51 mg	10%
Vitamin B6 L	0.11 mg	6%
Folate (B9) L	34.4 µg	9%
Vitamin B12 L	1.4 µg	57%
Calcium L	626 mg	48%
Iron L	0.27 mg	2%
Magnesium L	29.2 mg	7%
Phosphorus L	454 mg	36%
Potassium L	122 mg	3%
Zinc L	2.9 mg	26%
Copper L	0.13 mg	14%
Manganese L	0.028 mg	1%
Selenium L	7.8 µg	14%
Iodine L	23.1 µg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat28 gin the top quarter of other foods (median 6.6 g)
Saturated fat19.9 gin the top quarter of other foods (median 2 g)
Sodium760 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Water46.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.008 g

Carotenoids (1)

Beta-carotene L	78 µg

Other components (2)

Water L	46.2 g
Alcohol L	0 g

Product details

Brand: Corsica
Barcode: 0200105066653
Category: Other Foods

Ingredients

Fromage de brebis au lait pasteurisé (origine France).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0200105066653. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.