Corny protein
Packaged product Vegetables Corny
Corny protein contains 375 kcal per 100 g. A serving, 65.0 g (65 g) provides about 244 kcal.
Roughly 41% of its calories come from fat, with 30% from protein and 29% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6.9 g | 35% |
| Sodium L | 90.6 mg | 4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.2 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 29%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of vegetables (median 2.5 g)
- Fiber6.8 gin the top quarter of vegetables (median 2 g)
- Sugars4.2 gabove the median for vegetables (median 2.1 g)
- Fat18 gin the top quarter of vegetables (median 5.4 g)
- Saturated fat6.9 gin the top quarter of vegetables (median 1.1 g)
- Sodium90.6 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Corny
- Barcode
- 8592084420741
- Label serving
- 65.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pepper Jack Frigo Cheese Heads | 375 | 20.8 g | 0 g | 29.2 g |
| Corn flakes Market Pantry | 375 | 7.5 g | 87.5 g | 0 g |
| Spinach SPAGHETTI De Cecco | 375 | 14.3 g | 73.2 g | 2.7 g |
| Popping corn Booths | 375 | 10.9 g | 74.5 g | 4.3 g |
| Greens And Reds Whole Foods atplab | 375 | 12.5 g | 87.5 g | 0 g |
| Cornstarch Simply Go | 375 | 0 g | 87.5 g | 0 g |
| Corn pops Kellogg's | 375 | 5 g | 90 g | 0 g |
| Raw beauty Green Superfood Powder HUM | 375 | 12.5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corny protein?
100 g of Corny protein has 375 kcal. Serving, 65.0 g (65 g): about 244 kcal.
Is Corny protein high in protein?
Corny protein contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 19.5 g in serving, 65.0 g (65 g). About 30% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).
How many carbs are in Corny protein?
Corny protein has 29 g of total carbohydrates per 100 g, including 6.8 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corny protein?
Corny protein contains 18 g of fat per 100 g, of which 6.9 g is saturated (35% of the Daily Value).
How much sodium is in Corny protein?
100 g contains 90.6 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8592084420741. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.