Cornflakes coated chicken nuggets
Cornflakes coated chicken nuggets contains 181 kcal per 100 g.
Roughly 40% of its calories come from carbohydrates, with 31% from protein and 30% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 1.4 mg | 0.1% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.6 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 40%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for poultry (median 17.6 g)
- Sugars0.6 gbelow the median for poultry (median 0.89 g)
- Fat6 gabove the median for poultry (median 4.5 g)
- Saturated fat0.9 gbelow the median for poultry (median 1.2 g)
- Sodium1.4 mgin the lowest quarter of poultry (median 305 mg)
- Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinated Chicken With BBQ Seasoning Ready Set Cook | 181 | 15.3 g | 0.071 g | 13.4 g |
| Chicken Parmesan Sprouts Farmers Market | 181 | 9.5 g | 17.6 g | 8.1 g |
| Turkey& Cheddar On 9 Grain AIMMC | 181 | 11.7 g | 18.1 g | 7.7 g |
| Chicken Alfredo Kirkland Signature | 181 | 8.4 g | 13.5 g | 10.3 g |
| Chicken Seekh Hot And Spicy ITC Master Chef | 181 | 15.5 g | 9.2 g | 9.1 g |
| Peri Peri Chicken Grills Ocado | 181 | 30.5 g | 4.8 g | 4.3 g |
| Appetizing Chicken Wings Qualiko | 181 | 17.2 g | 1.1 g | 11.9 g |
| Chicken Siu Mai Long Fong | 181 | 12 g | 8.7 g | 10.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5319991205703. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.