Corned Beef Silverside
Corned Beef Silverside contains 187 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 94 kcal.
Roughly 58% of its calories come from fat, with 39% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 3%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for meat (median 17.6 g)
- Sugars1.4 gabove the median for meat (median 1 g)
- Fat12 gabove the median for meat (median 8.6 g)
- Saturated fat5.8 gabove the median for meat (median 3.1 g)
- Sodium658 mgabove the median for meat (median 380 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Middle Eye Bacon Manuka Smoked Hellers Craft | 187 | 19.1 g | 1.6 g | 11.6 g |
| Sausage Four Rivers | 187 | 20.9 g | 0 g | 11 g |
| Mild Italian Sausage Links Cub Foods | 187 | 17.6 g | 0 g | 12.1 g |
| Emmentaler Bauernhamme Migros | 187 | 26 g | 0.99 g | 9 g |
| Pork Gyoza Potstickers Lidl | 187 | 8 g | 25.3 g | 5.3 g |
| Tender & Smoked Juicy Beef Brisket Beak & Sons | 187 | 18.7 g | 7.3 g | 9 g |
| Calabresa Sausage The Snag Co | 187 | 16.8 g | 0.71 g | 13.1 g |
| Bacon Wrapped Courdon Bleu Bells And Evan | 187 | 22.6 g | 0.71 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef Silverside?
100 g of Corned Beef Silverside has 187 kcal. Serving, 1 portion, 50 g (50 g): about 94 kcal.
Is Corned Beef Silverside high in protein?
Corned Beef Silverside contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 9 g in serving, 1 portion, 50 g (50 g). About 39% of its calories come from protein. Compared with other meat, that is above the median (median 17.6 g).
How many carbs are in Corned Beef Silverside?
Corned Beef Silverside has 1.4 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef Silverside?
Corned Beef Silverside contains 12 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
How much sodium is in Corned Beef Silverside?
100 g contains 658 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2929663011377. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.