How many calories are in Corned Beef?

100 g of Corned Beef has 212 kcal. Serving, 1 portion, 100 g (100 g): about 212 kcal.

Is Corned Beef high in protein?

Corned Beef contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 49% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.1 g).

How many carbs are in Corned Beef?

Corned Beef has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef?

Corned Beef contains 11.5 g of fat per 100 g, of which 5.5 g is saturated (28% of the Daily Value).

How much sodium is in Corned Beef?

100 g contains 865 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Corned Beef

Packaged product Meat Nettorama

Corned Beef contains 212 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 212 kcal.

Roughly 49% of its calories come from protein, with 49% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

212kcal per 100 g

26 gprotein

1 gcarbohydrates

11.5 gfat

212kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	212 kcal
Total fat L	11.5 g	15%
Saturated fat L	5.5 g	28%
Sodium L	865 mg	38%
Total carbohydrates L	1 g	0.4%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 2%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gin the top quarter of meat (median 17.1 g)
Fat11.5 gabove the median for meat (median 8.8 g)
Saturated fat5.5 gabove the median for meat (median 3.2 g)
Sodium865 mgin the top quarter of meat (median 423 mg)
Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nettorama
Barcode: 2310945802798
Label serving: 1 portion (100 g)
Category: Meat

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Slow Smoked Pulled Pork Fresh From Meijer	212	20 g	1.2 g	14.1 g
Angus Ground Beef Patties Unger Meat Company	212	18.5 g	0 g	15.2 g
Original beef Sirloin Tips Dom’s	212	19.5 g	12.4 g	9.7 g
BBQ pulled pork Tesco	212	19.8 g	11.6 g	9.5 g
Italian-Style Meatless Sausage Good & Gather	212	18.2 g	4 g	14.1 g
Ground beef patties Northwest Finest	212	18.5 g	0 g	15.2 g
85/15 Ground Beef Aldi	212	18.5 g	0 g	15 g
Potted Meat Food Lion	212	14.1 g	0 g	17.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2310945802798. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.