Corned beef
Corned beef contains 106 kcal per 100 g.
Roughly 60% of its calories come from protein, with 34% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 119 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 6%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for meat (median 22.4 g)
- Sugars1 gabove the median for meat (median 0.5 g)
- Fat4 gin the lowest quarter of meat (median 13 g)
- Saturated fat1.5 gin the lowest quarter of meat (median 5.4 g)
- Sodium600 mgbelow the median for meat (median 653 mg)
- Protein per 100 kcal15.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hero
- Barcode
- 76142161
- Category
- Corned beef
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 75% (CH), eau, sel nitrité (sel de cuisine, agent conservateur: E250), épices, dextrose, épaississants (E407, E415, E425), exhausteur de saveur (E621), extrait de levure, maltodextrine, antioxydant (E300), arômes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss Corned Beef Malbuner | 106 | 1 g | 16 g | 4 g |
| Winco foods, deli sliced corned beef Armour Eckrich Meats Llc | 107 | 19.6 g | 1.8 g | 2.7 g |
| Corned-Beef coop naturaplan | 102 | 22 g | 0.5 g | 1.5 g |
| Delikatess Deutsches Corned Beef Mühlenhof | 111 | 21 g | 1 g | 2.5 g |
| Corned Beef Silverside Coles | 112 | 15.2 g | 6.4 g | 2.7 g |
| Corned beef, potatoes and cabbage homestyle meal Shoprite Kitchen | 112 | 7.4 g | 7.7 g | 6.1 g |
| Delikatess Deutsches Corned Beef Rewe | 100 | 19 g | 1 g | 3.5 g |
| Deutsches Corned Beef Wiltmann | 100 | 19 g | 1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef?
100 g of Corned beef has 106 kcal.
Is Corned beef high in protein?
Corned beef contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 60% of its calories come from protein. Compared with other meat, that is below the median (median 22.4 g).
How many carbs are in Corned beef?
Corned beef has 1.5 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned beef?
Corned beef contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Corned beef?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 76142161. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.