Corned beef hash
Packaged product Meat
Corned beef hash contains 161 kcal per 100 g. A serving, 1 cup, 236 g (236 g) provides about 380 kcal.
Roughly 58% of its calories come from fat, with 23% from carbohydrates and 19% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (157 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.42 g | |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.76 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 23%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of meat (median 14.3 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars0.42 gabove the median for meat (median 0.15 g)
- Fat10.2 gabove the median for meat (median 9.3 g)
- Saturated fat4.7 gabove the median for meat (median 3.1 g)
- Sodium424 mgin the lowest quarter of meat (median 625 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 9.3 g | 9.3 g |
| Fat | 10.2 g | 10.2 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 0.42 g | 0.42 g |
| Sodium | 424 mg | 424 mg |
Product details
- Barcode
- 0074175165529
- Label serving
- 1 cup (236 g)
- Category
- Canned meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef and cooked corned beef (cured with salt, sugar, water, sodium nitrite), rehydrated potatoes, water, salt, sugar, flavoring, spices, sodium nitrite.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific, organic chicken breast in stock Pacific | 161 | 28.6 g | 0 g | 4.5 g |
| Hormel, mary kitchen, homestyle roast beef hash Hormel | 161 | 8.1 g | 9.3 g | 10.2 g |
| Chunked & Ground Ham, Smoke Butterfield Farms | 161 | 16.1 g | 1.8 g | 8.9 g |
| Bulk sausage cured Bevery | 161 | 16.1 g | 3.6 g | 8.9 g |
| Ziyad, chicken and beef meat lunch Ziyad | 161 | 10.7 g | 5.4 g | 10.7 g |
| Bristol, chunk ham Bristol | 161 | 16.1 g | 1.8 g | 10.7 g |
| The best taste, chicken luncheon loaf The Best Taste | 161 | 12.5 g | 5.4 g | 10.7 g |
| Chicken & Beef Luncheon Loaf Tazah | 161 | 12.5 g | 5.4 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef hash?
100 g of Corned beef hash has 161 kcal. Serving, 1 cup, 236 g (236 g): about 380 kcal.
How much protein is in Corned beef hash?
Corned beef hash contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 18 g in serving, 1 cup, 236 g (236 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 14.3 g).
How many carbs are in Corned beef hash?
Corned beef hash has 9.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.42 g of sugars.
How much fat is in Corned beef hash?
Corned beef hash contains 10.2 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Corned beef hash?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2245356. License: CC0 1.0 (U.S. public domain). Source record dated January 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0074175165529. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.