Corned beef, corned
Packaged product Meat
Corned beef, corned contains 232 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 130 kcal.
Roughly 51% of its calories come from fat, with 46% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 946 mg | 41% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 3%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 14.3 g)
- Sugars1.8 gin the top quarter of meat (median 0.15 g)
- Fat12.5 gabove the median for meat (median 9.3 g)
- Saturated fat6.3 gin the top quarter of meat (median 3.1 g)
- Sodium946 mgin the top quarter of meat (median 625 mg)
- Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 232 kcal |
| Protein | 26.8 g | 25 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 12.5 g | 12.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 982 mg | 946 mg |
Product details
- Barcode
- 0014900550282
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giovanni's, mushroom pate with marsala wine Giovanni's | 232 | 3.6 g | 12.5 g | 19.6 g |
| Corned beef Hereford | 232 | 24.2 g | 0.5 g | 14.8 g |
| Frühstücksfleisch Inzersdorfer Inzersdorfer | 232 | 15 g | 2.4 g | 18 g |
| Luncheon Loaf Always Save | 232 | 10.7 g | 5.4 g | 17.9 g |
| Giovanni's, Lobster Pate With Cognac Giovanni's Inc. | 232 | 8.9 g | 1.8 g | 19.6 g |
| Pampeano, corned beef Pampeano | 232 | 25 g | 1.8 g | 14.3 g |
| Luncheon loaf Ziyad | 232 | 12.5 g | 7.1 g | 14.3 g |
| Cole's pate, spicy tuna pate Cole's Pate | 230 | 21 g | 0 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned beef, corned?
100 g of Corned beef, corned has 232 kcal. Serving, 2 onz, 56 g (56 g): about 130 kcal.
Is Corned beef, corned high in protein?
Corned beef, corned contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 14 g in serving, 2 onz, 56 g (56 g). About 46% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 14.3 g).
How many carbs are in Corned beef, corned?
Corned beef, corned has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.
How much fat is in Corned beef, corned?
Corned beef, corned contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Corned beef, corned contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned beef, corned?
100 g contains 946 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2753762. License: CC0 1.0 (U.S. public domain). Source record dated January 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0014900550282. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.