Corned Beef
Corned Beef contains 237 kcal per 100 g. A serving, 30 g (30 g) provides about 71 kcal.
Roughly 59% of its calories come from fat, with 39% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 2%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.6 g)
- Fat15 gabove the median for meat (median 8.6 g)
- Saturated fat8.3 gin the top quarter of meat (median 3.1 g)
- Sodium983 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bordon
- Barcode
- 0019766300118
- Quantity
- 198 g
- Label serving
- 30 g
- Category
- Meat
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicagotown Subs 2 Meat Supreme Oaded With Tasty T Chicago Town | 237 | 10 g | 28.3 g | 8.3 g |
| Barbacoa beef wrap Jacksons | 237 | 9.7 g | 20.7 g | 12 g |
| Pressed Beef Tongue Pick n Pay | 237 | 24.3 g | 0.33 g | 15.7 g |
| 12 Beef & Lamb Frikkadels Woolworths | 237 | 12.8 g | 3.6 g | 19.6 g |
| Beef Sliders coles | 237 | 13.6 g | 2 g | 19.6 g |
| Traditional Country Style Sausages Slape & Sons | 237 | 13.9 g | 6.1 g | 18.8 g |
| Sausage and Shroom Love Pizza | 237 | 11.6 g | 18.8 g | 11.6 g |
| Chilli beef biltong Hunter's | 237 | 52.3 g | 1.4 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 237 kcal. Serving, 30 g (30 g): about 71 kcal.
Is Corned Beef high in protein?
Corned Beef contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 6.6 g in serving, 30 g (30 g). About 39% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Corned Beef?
Corned Beef has 1 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 15 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 983 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019766300118. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.