Cornbread baking mix

Packaged product Sweets and Desserts

Cornbread baking mix contains 348 kcal per 100 g. A serving, 2 tbsp, 23 g (23 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

348kcal per 100 g
4.4 gprotein
78.3 gcarbohydrates
0 gfat
80kcal in serving, 2 tbsp, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,040 mg 45%
Total carbohydrates L 78.3 g 28%
Dietary fiber L 4.3 g 15%
Total sugars L 13 g
Added sugars L 13 g 26%
Protein L 4.4 g 9%
Calcium L 70 mg5%
Iron L 0 mg0%
Potassium L 152 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%348kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Potassium3%Iron0%

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 4.8 g)
  • Fiber4.3 gin the top quarter of sweets and desserts (median 2.6 g)
  • Sugars13 gin the lowest quarter of sweets and desserts (median 41.9 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sodium1,040 mgin the top quarter of sweets and desserts (median 500 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 348 kcal348 kcal
Protein 4.4 g4.4 g
Carbohydrates 78.3 g78.3 g
Fat 0 g0 g
Fiber 4.3 g4.3 g
Sugars 13 g13 g
Sodium 1,043 mg1,040 mg

Product details

Barcode
0073484133779
Label serving
2 Tbsp (23 g)
Category
Cake mixes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Stone ground whole grain yellow cornmeal, rice flour, tapioca starch, cane sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), salt, xanthan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

Similar products

FoodCaloriesProteinCarbsFat
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Belgian Waffle Mix The King Arthur Flour Company Inc. 348 13 g 69.6 g 2.2 g
Red Velvet Cake Mix Baileys 348 5.5 g 41.6 g 17 g
Gourmet Italian Pizza Crust Mix Bella Gluten-Free 348 4.4 g 78.3 g 0 g
Our House, Cornbread Mix House-Autry Mills Inc. 348 4.4 g 78.3 g 0 g
Spice Cake Mix Namaste 348 2.2 g 89.1 g 0 g
Ardenne farm, all natural baking mix, chocolate cake Ardenne Farm 348 3 g 78.8 g 3 g
Organic brownie mix Wholesome 348 4.4 g 82.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornbread baking mix?

100 g of Cornbread baking mix has 348 kcal. Serving, 2 tbsp, 23 g (23 g): about 80 kcal.

How much protein is in Cornbread baking mix?

Cornbread baking mix contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 23 g (23 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).

How many carbs are in Cornbread baking mix?

Cornbread baking mix has 78.3 g of total carbohydrates per 100 g, including 4.3 g of fiber and 13 g of sugars.

How much fat is in Cornbread baking mix?

Cornbread baking mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Cornbread baking mix?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119995. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0073484133779. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.