Corn Tortillas, Corn
Packaged product Other Foods LA ESCONDIDA
Corn Tortillas, Corn contains 367 kcal per 100 g. A typical serving of 2 Tortillas (49 g) provides about 180 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 294 kcal per 100 g across 312 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 75.5 g | 27% |
| Dietary fiber L | 6.1 g | 22% |
| Total sugars L | 2 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 65 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for other foods (median 7.1 g)
- Fiber6.1 gin the top quarter of other foods (median 3.8 g)
- Sugars2 gabove the median for other foods (median 0 g)
- Fat3.1 gin the lowest quarter of other foods (median 7.4 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium184 mgbelow the median for other foods (median 500 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- LA ESCONDIDA
- Barcode
- 0732557001260
- Label serving
- 2 Tortillas
- Category
- Mexican dinner mixes
Ingredients
WHITE CORN FLOUR, COOKED WITH LIME WATER, SODIUM PROPIONATE, CELLULOSE, GUM, FUMARIC ACID, PROPIONIC ACID, WATER PHOSPHORIC ACID, DEXTROSE, METHYL PARABEN AND PROPYL PARABEN ADDED TO PRESERVE FRESHNESS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Tortillas, Whole Wheat NATURAL GRAINS TORTILLAS | 368 | 10.5 g | 57.9 g | 13.2 g |
| Ranch Style Wheat Flour Tortillas, Ranch Style LA PRIETA | 364 | 9.1 g | 54.6 g | 13.6 g |
| Flour Ranch 6"" Tortilla, Flour RANCHO LAS JARAS | 364 | 9.1 g | 54.6 g | 13.6 g |
| Sweet Corn Flatbread, Sweet Corn DELICHOCLO AREPAS | 373 | 6.7 g | 64 g | 9.3 g |
| Flour Tortillas For Burritos, Flour LA RANCHERA | 375 | 10 g | 50 g | 15 g |
| Burrito Size Flour Tortillas LA TAHONA | 358 | 6.7 g | 48.9 g | 14.4 g |
| Black Pasilla Chili Cardenas | 357 | 14.3 g | 57.1 g | 0 g |
| Jalapeno Flour Tortillas, Jalapeno Flour LA SUPERIOR FOODS | 378 | 8.9 g | 62.2 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2422662. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "CORN TORTILLAS, CORN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.