Corn Tortilla

Packaged product Bread and Baked Goods שקדיה

Corn Tortilla contains 312 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 140 kcal.

Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Corn Tortilla by שקדיה, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
312kcal per 100 g
8.2 gprotein
57.3 gcarbohydrates
6.7 gfat
140kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 6.7 g 9%
Saturated fat L 4 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 396 mg 17%
Total carbohydrates L 57.3 g 21%
Dietary fiber L 4.8 g 17%
Total sugars L 3.3 g
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 71%Fat: 19%312kcal / 100 g
  • Protein 10%
  • Carbohydrates 71%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber4.8 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.3 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium396 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
שקדיה
Barcode
7290019297161
Label serving
1 portion (45 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gluten free homestyle waffles Good & Gather 312 2.5 g 52.5 g 11.2 g
Naan bread Woolworths 312 7.9 g 55 g 6 g
Flour tortillas Great Value 312 6.3 g 46.9 g 9.4 g
Tortillas Woolworths 312 7.8 g 48.7 g 8.7 g
Hotdog Bun Marby 312 12 g 62 g 2 g
Flour tortillas restaurant style small Mission 312 9.4 g 50 g 6.3 g
Mini Duck Spring Rolls Coop 312 6.5 g 30 g 18 g
Hydration Multiplier Firecracker Liquid IV 312 0 g 81.2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290019297161. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Corn Tortilla?

100 g of Corn Tortilla has 312 kcal. Serving, 1 portion, 45 g (45 g): about 140 kcal.

How much protein is in Corn Tortilla?

Corn Tortilla contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 3.7 g in serving, 1 portion, 45 g (45 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Corn Tortilla?

Corn Tortilla has 57.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corn Tortilla?

Corn Tortilla contains 6.7 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Corn Tortilla?

100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.