Corn Salsa, Corn

Packaged product Soups and Sauces WEGMANS

Corn Salsa, Corn contains 44 kcal per 100 g. A serving, 34 g (34 g) provides about 15 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,859 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

44kcal per 100 g
2.9 gprotein
8.8 gcarbohydrates
0 gfat
15kcal in serving, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 588 mg 26%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 0 g 0%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 0.59 mg3%
Potassium L 29 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%44kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Calcium2%Potassium0.6%Vitamin D0%

Nutritional insights

  • Protein2.9 gabove the median for soups and sauces (median 2.6 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1.5 g)
  • Sugars2.9 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 6.7 g)
  • Sodium588 mgabove the median for soups and sauces (median 495 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 44.1 kcal44 kcal
Protein 2.9 g2.9 g
Carbohydrates 8.8 g8.8 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 2.9 g2.9 g
Sodium 500 mg588 mg

Product details

Brand
WEGMANS
Barcode
0077890475218
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

FIRE ROASTED TOMATOES, CORN, POBLANO PEPPERS, ONION, WATER, TOMATO CONCENTRATE, JALAPENO PEPPERS, SALT, DISTILLED VINEGAR, GARLIC, LIME JUICE CONCENTRATE, CAYENNE PEPPER, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionTomatoSaltVinegarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Black Bean & Corn Medium Salsa, Black Bean & Corn MEIJER 44 2.9 g 8.8 g 0 g
Low Sodium Roasted Jalapeno Salsa, Roasted Jalapeno PAMMY SUE'S 44 2.9 g 8.8 g 0 g
Tomatillo Salsa, Tomatillo GILSPICANTE 44 1.8 g 7.1 g 2.2 g
Corn Salsa, Corn WEGMANS 44 2.9 g 8.8 g 0 g
Mild Black Bean & Corn Salsa, Mild Black Bean & Corn RALEY'S 44 2.9 g 8.8 g 0 g
Hot Salsa, Hot MOE'S 44 0 g 2.9 g 0 g
Pineapple Specialty Salsa, Pineapple DIANA'S DIPS 44 0 g 11.8 g 0 g
The Original, Hot Sriracha Salsa, The Original, Hot RED GOLD 45 0 g 9.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corn Salsa, Corn?

100 g of Corn Salsa, Corn has 44 kcal. Serving, 34 g (34 g): about 15 kcal.

How much protein is in Corn Salsa, Corn?

Corn Salsa, Corn contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 34 g (34 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.6 g).

How many carbs are in Corn Salsa, Corn?

Corn Salsa, Corn has 8.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars.

How much fat is in Corn Salsa, Corn?

Corn Salsa, Corn contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Corn Salsa, Corn?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077890475218. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2642365. License: CC0 1.0 (U.S. public domain). Source record dated August 22, 2023. Imported November 6, 2026.

Last updated: . Source description: "CORN SALSA, CORN". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.