Corn Puffs - Peanut
Packaged product Beans and Legumes Snips
Corn Puffs - Peanut contains 490 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 147 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 5.7 g | 28% |
| Sodium | not reported | |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 3 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for beans and legumes (median 6.5 g)
- Fiber4.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars3 gabove the median for beans and legumes (median 2.6 g)
- Fat25 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat5.7 gin the top quarter of beans and legumes (median 0.4 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snips
- Barcode
- 5281128100581
- Label serving
- 1 portion (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turmeric 'N' Pepper Chana Roasted Chickpeas Jabsons | 490 | 18 g | 60 g | 20 g |
| dry roasted chickpeas GRUMPY SNACKS | 490 | 15.6 g | 49 g | 28.8 g |
| Lexus roasted peanut Lecus | 490 | 9 g | 65 g | 22 g |
| Tandoori Roasted Chana (Chick Peas) Jabsons | 490 | 18 g | 60 g | 20 g |
| Hot & Garlic Green Pea Harvest Snaps | 490 | 17.1 g | 58.1 g | 21 g |
| Kims Peanut Kuglee Kims | 490 | 14 g | 53 g | 24 g |
| Crunchy Peanuts null | 490 | 9.9 g | 52 g | 26 g |
| Roasted Chickpeas Jansons | 490 | 18 g | 60 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Puffs - Peanut?
100 g of Corn Puffs - Peanut has 490 kcal. Serving, 1 portion, 30 g (30 g): about 147 kcal.
Is Corn Puffs - Peanut high in protein?
Corn Puffs - Peanut contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 30 g (30 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.5 g).
How many carbs are in Corn Puffs - Peanut?
Corn Puffs - Peanut has 50.7 g of total carbohydrates per 100 g, including 4.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Puffs - Peanut?
Corn Puffs - Peanut contains 25 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5281128100581. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.