Corn Jumbo Muffins, Corn
Packaged product Sweets and Desserts CUB
Corn Jumbo Muffins, Corn contains 344 kcal per 100 g. A typical serving of 1 Muffin (113 g) provides about 390 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 787 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 494 mg | 21% |
| Total carbohydrates L | 56.4 g | 21% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 22 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 123 mg | 9% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 185 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of sweets and desserts (median 4.7 g)
- Fiber3.5 gin the top quarter of sweets and desserts (median 1.6 g)
- Sugars22 gbelow the median for sweets and desserts (median 26.5 g)
- Fat10.6 gin the lowest quarter of sweets and desserts (median 16.4 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 4.6 g)
- Sodium494 mgin the top quarter of sweets and desserts (median 320 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CUB
- Barcode
- 0029341001989
- Label serving
- 1 Muffin
- Category
- croissants-sweet-rolls-muffins-other-pastries
Ingredients
WATER, WHEAT FLOUR, (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,RIBOFLAVIN,FOLIC ACID), GRANULATED SUGAR, CORN MEAL, WHOLE EGGS, SOYBEAN OIL., CORN SYRUP., MILK., BAKING POWDER (SODIUM BICARBONATE,CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE,MONOCALCIUM PHOSPHATE.), SALT, DEXTROSE,CORN STARCH, LESS THAN 0.1% TUMRIC, LESS THAN 0.1% APO CAROTENAL, ALCOHOL, NATURAL MIXED TOCOPHEROLS, A NATURAL SOURCE OF VITAMIN E USED TO PROTECT FRESHNESS., ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES (CONTAINS WHEAT).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Grain-Free Double Chocolate Muffins, Double Chocolate SOOZY'S | 344 | 6.3 g | 26.6 g | 21.9 g |
| Pumpkin Spice Toaster Pastries, Pumpkin Spice TOAST'EM | 344 | 3.1 g | 58.3 g | 9.4 g |
| Classic Apple Cinnamon Rolls With A Sweet Apple Filling, Classic Apple Cinnamon With A Sweet Apple Filling FRESHNESS GUARANTEED | 344 | 3.1 g | 53.1 g | 14.1 g |
| Glazed French Toast Fritters, Glazed French Toast BAKERY FRESH GOODNESS | 345 | 4.4 g | 50.4 g | 14.2 g |
| Pumpkin Flavored Muffins With Cream Cheese Filling, Pumpkin FAVORITE DAY | 345 | 4.4 g | 45.1 g | 15.9 g |
| Carrot Raisin Mini Muffins, Carrot Raisin KASOND | 343 | 10.1 g | 39.4 g | 16.2 g |
| Lemon Muffins With Blueberry Filling, Lemon MEIJER | 343 | 5.1 g | 45.4 g | 16.2 g |
| Pumpkin Muffins With Cream Cheese Filling, Pumpkin MEIJER | 343 | 5.1 g | 44.4 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Jumbo Muffins, Corn?
100 g of Corn Jumbo Muffins, Corn has 344 kcal. 1 Muffin (113 g): about 390 kcal.
How much protein is in Corn Jumbo Muffins, Corn?
Corn Jumbo Muffins, Corn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in 1 Muffin (113 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.7 g).
How many carbs are in Corn Jumbo Muffins, Corn?
Corn Jumbo Muffins, Corn has 56.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 22 g of sugars.
How much fat is in Corn Jumbo Muffins, Corn?
Corn Jumbo Muffins, Corn contains 10.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Corn Jumbo Muffins, Corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corn Jumbo Muffins, Corn?
100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595392. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Last updated: . Source description: "CORN JUMBO MUFFINS, CORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.