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Core Power High Protein Milkshake

Packaged product Dairy and Eggs Fairlife

Core Power High Protein Milkshake contains 56 kcal per 100 g. A serving, 1 container, 414 ml (414 g) provides about 230 kcal.

Roughly 71% of its calories come from protein, with 15% from carbohydrates and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 17% of the Daily Value for calcium and 12% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

56kcal per 100 g
10.1 gprotein
2.2 gcarbohydrates
0.85 gfat
230kcal in serving, 1 container, 414 ml (414 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 55.6 kcal
Total fat L 0.85 g 1%
Saturated fat L 0.48 g 2%
Cholesterol L 8.5 mg 3%
Sodium L 62.8 mg 3%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber L 0.48 g 2%
Total sugars L 1.7 g
Protein L 10.1 g 20%
Vitamin A L 58 µg6%
Vitamin D L 2.4 µg12%
Calcium L 217 mg17%
Iron L 0.39 mg2%
Potassium L 169 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71%Carbohydrates: 15%Fat: 13%56kcal / 100 g
  • Protein 71%
  • Carbohydrates 15%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Vitamin D12%Vitamin A6%Potassium4%Iron2%

Nutritional insights

  • Protein10.1 gabove the median for dairy and eggs (median 8 g)
  • Fiber0.48 gbelow the median for dairy and eggs (median 0.7 g)
  • Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
  • Fat0.85 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.48 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium62.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairlife
Barcode
0811620020480
Label serving
1 container (414 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0811620020480. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Core Power High Protein Milkshake?

100 g of Core Power High Protein Milkshake has 56 kcal. Serving, 1 container, 414 ml (414 g): about 230 kcal.

Is Core Power High Protein Milkshake high in protein?

Core Power High Protein Milkshake contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 41.8 g in serving, 1 container, 414 ml (414 g). About 71% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Core Power High Protein Milkshake?

Core Power High Protein Milkshake has 2.2 g of total carbohydrates per 100 g, including 0.48 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Core Power High Protein Milkshake?

Core Power High Protein Milkshake contains 0.85 g of fat per 100 g, of which 0.48 g is saturated (2% of the Daily Value).

What vitamins and minerals does Core Power High Protein Milkshake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV) and Vitamin D (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Core Power High Protein Milkshake?

100 g contains 62.8 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.