How many calories are in Cordon Bleu Porc?

100 g of Cordon Bleu Porc has 180 kcal.

Is Cordon Bleu Porc high in protein?

Cordon Bleu Porc contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cordon Bleu Porc?

Cordon Bleu Porc has 9.8 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu Porc?

Cordon Bleu Porc contains 7.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cordon Bleu Porc

Packaged product Other Foods Mega

Cordon Bleu Porc contains 180 kcal per 100 g.

Roughly 40% of its calories come from protein, with 38% from fat and 22% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g

18 gprotein

9.8 gcarbohydrates

7.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	180 kcal
Total fat L	7.7 g	10%
Saturated fat L	2.6 g	13%
Sodium	not reported
Total carbohydrates L	9.8 g	4%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	18 g	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 22%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein18 gin the top quarter of other foods (median 7.4 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat7.7 gabove the median for other foods (median 6.6 g)
Saturated fat2.6 gabove the median for other foods (median 2 g)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Mega
Barcode: 2912066001588
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2912066001588. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.