How many calories are in Cordon Bleu?

100 g of Cordon Bleu has 239 kcal. Serving, 285 g (285 g): about 681 kcal.

Is Cordon Bleu high in protein?

Cordon Bleu contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 37 g in serving, 285 g (285 g). About 22% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cordon Bleu?

Cordon Bleu has 12.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon Bleu?

Cordon Bleu contains 15.1 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Cordon Bleu?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cordon Bleu

Packaged product Other Foods Gedik Piliç

Cordon Bleu contains 239 kcal per 100 g. A serving, 285 g (285 g) provides about 681 kcal.

Roughly 57% of its calories come from fat, with 22% from protein and 21% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

239kcal per 100 g

13 gprotein

12.8 gcarbohydrates

15.1 gfat

681kcal in serving, 285 g (285 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	239 kcal
Total fat L	15.1 g	19%
Saturated fat L	4.5 g	23%
Sodium L	433 mg	19%
Total carbohydrates L	12.8 g	5%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 21%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat15.1 gabove the median for other foods (median 6.6 g)
Saturated fat4.5 gabove the median for other foods (median 2 g)
Sodium433 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gedik Piliç
Barcode: 8697422940629
Label serving: 285 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8697422940629. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.