Cordon bleu
Packaged product Bread and Baked Goods Denner
Cordon bleu contains 231 kcal per 100 g. A serving, 100.0 g (100 g) provides about 231 kcal.
Roughly 62% of its calories come from fat, with 21% from protein and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (213 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0.82 g | 2% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 17%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of bread and baked goods (median 15 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 1 g)
- Fat16 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium920 mgin the top quarter of bread and baked goods (median 520 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denner
- Barcode
- 7610339085437
- Label serving
- 100.0 g
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fleischerzeugnis gekocht 58% (Schweinefleisch, Wasser, Speck, Schwarte, Nitritpökelsalz (Kochsalz. Konservierungsstoff: E250), Gewürze, Glucose, Maltodextrin, Glucosesirup, Kochsalz jodiert, Säureregulator: E262, Stabilisator: E450, Antioxidationsmittel: E300, Säuerungsmittel: E330), Panade 23% (Weizenmehl, Wasser, Kartoffelstärke, Reisstärke, Kochsalz jodiert, Gewürze, Glucose, Gewürzextrakte, Hefe, Verdickungsmittel: E415 und E401), Schmelzkāse 10% (Schweizer Käse, Wasser, Butter, Magermilchpulver, Schmelzsalze: E331 und E452, Stabilisator: E410, Kochsalz), Vorderschinken 9% (Schweinefleisch, Nitritpökelsalz (Kochsalz, Konservierungsstoff: E250), Stabilisatoren: E450 und E451, Antioxidationsmittel: E301, Glucose, Zucker. Gewürzextrakte).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crocchette Rovagnati | 231 | 11 g | 22 g | 11 g |
| Cordon bleu pollo Martini | 231 | 10 g | 17 g | 13 g |
| Schweine Cordon Bleu Edeka | 231 | 18 g | 15 g | 11 g |
| Cordon blue pollo Gusto Ricco | 231 | 10 g | 17 g | 13 g |
| L'escalope Cordon Bleu 3 Fromages le Gaulois | 231 | 15 g | 13 g | 13 g |
| Cordon Bleu Pollo Martini | 231 | 10 g | 17 g | 13 g |
| Schweine Mini cordonbleu Gourmeat | 232 | 18 g | 15 g | 11 g |
| Mini Knusper Cordon Bleu Aldi | 230 | 15 g | 15 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 231 kcal. Serving, 100.0 g (100 g): about 231 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 21% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 15 g).
How many carbs are in Cordon bleu?
Cordon bleu has 9.7 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 16 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 920 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610339085437. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.