Cordon bleu de dinde

Packaged product Poultry Auchan

Cordon bleu de dinde contains 217 kcal per 100 g.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu de dinde by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
13 gprotein
15 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 11 g 14%
Saturated fat L 2.7 g 14%
Sodium L 364 mg 16%
Total carbohydrates L 15 g 5%
Dietary fiber L 3 g 11%
Total sugars L 1.6 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%217kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for poultry (median 12 g)
  • Fiber3 gin the top quarter of poultry (median 1.8 g)
  • Sugars1.6 gbelow the median for poultry (median 1.7 g)
  • Fat11 gin the lowest quarter of poultry (median 12.2 g)
  • Saturated fat2.7 gbelow the median for poultry (median 3.1 g)
  • Sodium364 mgin the lowest quarter of poultry (median 539 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3505625059510
Category
Turkey cordons bleus
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cordon Bleu de Dinde Auchan 217 10 g 17 g 12 g
Cordons Bleu de Dinde Pomona 218 14 g 13.1 g 12 g
cordon bleu Aljadid 216 12 g 13 g 13 g
Cordon bleu Aia 216 15 g 12 g 12 g
2 Cordons Bleus de Dinde Volaé 218 12.4 g 14.4 g 12.1 g
PANE A LA NORMANDE 200g Netto 219 13 g 16 g 11 g
lot 3+1 escalopes cordon bleu de dinde x2 Le gaulois 219 13.7 g 13.8 g 11.8 g
Cordon bleu de dinde Maître CoQ 219 11 g 16 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3505625059510. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cordon bleu de dinde?

100 g of Cordon bleu de dinde has 217 kcal.

Is Cordon bleu de dinde high in protein?

Cordon bleu de dinde contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other poultry, that is above the median (median 12 g).

How many carbs are in Cordon bleu de dinde?

Cordon bleu de dinde has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu de dinde?

Cordon bleu de dinde contains 11 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Cordon bleu de dinde?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.