Coppa

Packaged product Other Foods Saporem

Coppa contains 230 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 230 kcal.

Roughly 57% of its calories come from protein, with 42% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

230kcal per 100 g
32.7 gprotein
0.5 gcarbohydrates
10.9 gfat
230kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 230 kcal
Total fat L 10.9 g 14%
Saturated fat L 6.1 g 31%
Sodium L 1,916 mg 83%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 0.9%Fat: 42%230kcal / 100 g
  • Protein 57%
  • Carbohydrates 0.9%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.1 gabove the median for other foods (median 2 g)
  • Sodium1,916 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saporem
Barcode
5290021008047
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290021008047. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coppa?

100 g of Coppa has 230 kcal. Serving, 1 portion, 100 g (100 g): about 230 kcal.

Is Coppa high in protein?

Coppa contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value), or 32.7 g in serving, 1 portion, 100 g (100 g). About 57% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Coppa?

Coppa has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa?

Coppa contains 10.9 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).

How much sodium is in Coppa?

100 g contains 1,916 mg of sodium, 83% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.