Coppa
Coppa contains 243 kcal per 100 g. A serving, 1 tranche, 10 g (10 g) provides about 24 kcal.
Roughly 55% of its calories come from fat, with 44% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1,652 mg | 72% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.2 g | |
| Protein L | 26.9 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 0.7%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26.9 gbelow the median for meat (median 27 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.2 gbelow the median for meat (median 0.45 g)
- Fat14.8 gin the lowest quarter of meat (median 22.5 g)
- Saturated fat6 gin the lowest quarter of meat (median 8.4 g)
- Sodium1,652 mgbelow the median for meat (median 1,720 mg)
- Protein per 100 kcal11.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Sel Sec En Tranches Berni | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa 8t 80g Petit prix | 243 | 28 g | 0.9 g | 14 g |
| Coppa sel sec L'assiette d'Antoine | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa Berni | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa Berni | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa 70 g Les ecofines | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa Sel Sec L'assiette D'Antoine | 243 | 26.9 g | 0.4 g | 14.8 g |
| Coppa Carrefour | 246 | 27 g | 0.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 243 kcal. Serving, 1 tranche, 10 g (10 g): about 24 kcal.
Is Coppa high in protein?
Coppa contains 26.9 g of protein per 100 g (54% of the 50 g Daily Value), or 2.7 g in serving, 1 tranche, 10 g (10 g). About 44% of its calories come from protein. Compared with other meat, that is below the median (median 27 g).
How many carbs are in Coppa?
Coppa has 0.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 14.8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Coppa?
100 g contains 1,652 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619102682. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.