あたりめ
Packaged product Other Foods coop
あたりめ contains 331 kcal per 100 g. A serving, 26 g (26 g) provides about 86 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 39% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 72.7 g | 145% |
| Magnesium L | 162 mg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein72.7 gin the top quarter of other foods (median 7 g)
- Fat4.2 gbelow the median for other foods (median 6.5 g)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- coop
- Barcode
- 4902220244195
- Label serving
- 26 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High protein chorizo Coop | 331 | 35 g | 0 g | 21 g |
| Mini éclairs Excellence | 331 | 3.9 g | 28 g | 20 g |
| Wild protein Vegana | 331 | 30 g | 43 g | 15 g |
| Kaseri Olympos | 331 | 26 g | 0.5 g | 25 g |
| Pain au chocolat The Artisan Bakery | 331 | 6.3 g | 40.9 g | 15.9 g |
| Gorgonzola Smart | 331 | 19 g | 0.8 g | 28 g |
| Tomates séchées Grand frais | 331 | 14 g | 56 g | 3 g |
| Chucherias Pifarré | 331 | 3.7 g | 75 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in あたりめ?
100 g of あたりめ has 331 kcal. Serving, 26 g (26 g): about 86 kcal.
Is あたりめ high in protein?
あたりめ contains 72.7 g of protein per 100 g (145% of the 50 g Daily Value), or 18.9 g in serving, 26 g (26 g). About 88% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in あたりめ?
あたりめ has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in あたりめ?
あたりめ contains 4.2 g of fat per 100 g.
What vitamins and minerals does あたりめ contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (39% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated August 31, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902220244195. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.