とろけるゴーダシュレッドチーズ

Packaged product Other Foods COOP

とろけるゴーダシュレッドチーズ contains 370 kcal per 100 g. A serving, 100 g (100 g) provides about 370 kcal.

Roughly 71% of its calories come from fat, with 27% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 61% of the Daily Value for calcium and 43% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

370kcal per 100 g
24.7 gprotein
2.5 gcarbohydrates
29 gfat
370kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium L 629 mg 27%
Total carbohydrates L 2.5 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 24.7 g 49%
Calcium L 798 mg61%
Phosphorus L 537 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 3%Fat: 71%370kcal / 100 g
  • Protein 27%
  • Carbohydrates 3%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium61%Phosphorus43%

Nutritional insights

  • Protein24.7 gin the top quarter of other foods (median 7 g)
  • Fat29 gin the top quarter of other foods (median 6.5 g)
  • Sodium629 mgin the top quarter of other foods (median 240 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOP
Barcode
4902220237784
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in とろけるゴーダシュレッドチーズ?

100 g of とろけるゴーダシュレッドチーズ has 370 kcal. Serving, 100 g (100 g): about 370 kcal.

Is とろけるゴーダシュレッドチーズ high in protein?

とろけるゴーダシュレッドチーズ contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 24.7 g in serving, 100 g (100 g). About 27% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in とろけるゴーダシュレッドチーズ?

とろけるゴーダシュレッドチーズ has 2.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in とろけるゴーダシュレッドチーズ?

とろけるゴーダシュレッドチーズ contains 29 g of fat per 100 g.

What vitamins and minerals does とろけるゴーダシュレッドチーズ contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (61% DV) and phosphorus (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in とろけるゴーダシュレッドチーズ?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4902220237784. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.