How many calories are in Cooking Shrimp Classic?

100 g of Cooking Shrimp Classic has 55 kcal. Serving, 100 g (100 g): about 55 kcal.

Is Cooking Shrimp Classic high in protein?

Cooking Shrimp Classic contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 12.3 g in serving, 100 g (100 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in Cooking Shrimp Classic?

Cooking Shrimp Classic has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Shrimp Classic?

Cooking Shrimp Classic contains 0.62 g of fat per 100 g, of which 0.12 g is saturated (0.6% of the Daily Value).

What vitamins and minerals does Cooking Shrimp Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cooking Shrimp Classic?

100 g contains 293 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 8, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cooking Shrimp Classic

Packaged product Fish and Seafood Asmak

Cooking Shrimp Classic contains 55 kcal per 100 g. A serving, 100 g (100 g) provides about 55 kcal.

Roughly 90% of its calories come from protein, with 10% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

55kcal per 100 g

12.3 gprotein

0 gcarbohydrates

0.62 gfat

55kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	54.6 kcal
Total fat L	0.62 g	0.8%
Saturated fat L	0.12 g	0.6%
Trans fat L	0 g
Cholesterol L	87 mg	29%
Sodium L	293 mg	13%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12.3 g	25%
Calcium L	74.4 mg	6%
Iron L	2.4 mg	13%
Potassium L	33.8 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.3 gbelow the median for fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat0.62 gin the lowest quarter of fish and seafood (median 7.4 g)
Saturated fat0.12 gin the lowest quarter of fish and seafood (median 1.5 g)
Sodium293 mgbelow the median for fish and seafood (median 383 mg)
Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Asmak
Barcode: 6297000236162
Quantity: 240
Label serving: 100 g
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Shrimp Asmak	55	12.3 g	0 g	0.62 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6297000236162. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.